If you’re interested in Ayurveda, you’ve probably heard of shilajit – a sticky tar-like substance often touted as a panacea for everything from fatigue to infertility. But with so many Shilajit brands on the market, how do you know which one to choose? In this article, we’ll be taking a closer look at Kapiva Shilajit – one of India’s most popular shilajit supplements – to see if it lives up to the hype.
What are the benefits of shilajit?
Shilajit is believed to have a wide range of health benefits, including:
- Boosting energy levels
- Improving cognitive function
- Enhancing athletic performance
- Regulating blood sugar levels
- Supporting immune function
- Reducing inflammation
- Enhancing male fertility
- Protecting against certain types of cancer
While many of these benefits have yet to be scientifically proven, some evidence suggests that shilajit may positively impact overall health and well-being.
What is Kapiva Shilajit?
Kapiva Shilajit is a shilajit supplement made by Kapiva – a company specializing in Ayurvedic products. According to the company’s website, their shilajit is sourced from Uttarakhand mountains and purified using a traditional Ayurvedic process to remove impurities and enhance potency.
How is Kapiva Shilajit made?
Kapiva Shilajit is made using a traditional Ayurvedic process that involves collecting shilajit from the rocks of the Himalayas, purifying it using natural herbs and oils, and then drying it in the sun. This process is said to enhance the potency of the shilajit and remove any impurities that may be present.
What are the ingredients in Kapiva Shilajit?
The only ingredient in Kapiva Shilajit is shilajit itself. According to the company’s website, their shilajit is free from additives, preservatives, or artificial colors.
How do you take Kapiva Shilajit?
Kapiva Shilajit comes in a powdered form that can be mixed with water or milk and consumed as a drink. The recommended dosage is 250-500 mg daily, although this may vary depending on the individual and the treated condition.
Does Kapiva Shilajit work?
While there is limited scientific research on Kapiva Shilajit specifically, there have been some studies on the potential benefits of shilajit as a whole. One study published in the Journal of Ethnopharmacology found that shilajit may help improve physical and cognitive performance in healthy adults. Another study published in the Journal of Medicinal Food found that shilajit may help regulate blood sugar levels in patients with type 2 diabetes.
However, it’s worth noting that much of the research on shilajit has been conducted on animals. More studies are needed to determine the efficacy and safety of shilajit supplements in humans.
Are there any side effects of Kapiva Shilajit?
While shilajit is generally considered safe for most people, there are some potential side effects. These may include:
- Upset stomach
- Headache
- Dizziness
- Nausea
- Diarrhea
It’s also worth noting that shilajit may interact with certain medications, so speaking with your doctor before taking any supplements is essential if you’re currently taking prescription medications.
What do customers say about Kapiva Shilajit?
Reviews of Kapiva Shilajit online are generally positive, with many customers reporting improved energy levels and overall well-being after taking the supplement. Some customers have also reported improved athletic performance and better sleep quality.
However, it’s important to note that individual experiences may vary, and not everyone may experience the same benefits.
Where can you buy Kapiva Shilajit?
Kapiva Shilajit can be purchased online through the company’s website and a variety of other retailers. It’s also available in some physical stores in India.
Is Kapiva Shilajit worth trying?
While the scientific evidence on shilajit is still somewhat limited, many people swear by its purported health benefits. If you’re interested in trying shilajit for yourself, Kapiva Shilajit may be an excellent option to consider, especially if you’re interested in Ayurvedic remedies.
Conclusion
Kapiva Shilajit is a shilajit supplement made by a company specializing in Ayurvedic products. While the scientific evidence on shilajit is still somewhat limited, many people report experiencing improved energy levels and overall well-being after taking shilajit supplements like Kapiva Shilajit. However, it’s important to speak with your doctor before taking new supplements, especially if you’re taking prescription medications.