A must in Mediterranean dishes, olive oil is highly nutritive oil, derived from olive plants. In addition to benefits as cooking oil, olive oil has been recommended for skincare too, given its nurturing properties.
In this article, we will talk about the benefits of topical application of olive oil, ways/methods to include it in your skincare routine and the best products available in the market.
Benefits of Olive Oil
Discovered over 5000 years ago by the Egyptians, olive oil can make your skin glow naturally. Before diving into the myriad of benefits/uses of this magic oil, it is important to know that in the following article when we say olive oil, we are referring to extra virgin olive oil. Extra virgin olive oil maintains the natural nutritional properties of the oil, making it the best form of the oil to use for skincare.
Vitamin Content: Olive oil is a rich source of Vitamins A, D, E and K. Topical application of olive oil on the skin can be used to treat skin illnesses like psoriasis, eczema, etc.
Also, the oil repairs damaged skin cells due to the presence of vitamin E, flavonoids, and polyphenols. This property also makes olive oil ideal to be used as a scar oil and for rejuvenation of the skin.
Anti-oxidant: Oxidation tends to release free radical, which tends to cause aging of the skin and is also responsible for skin cancer. Olive oil is a rich source of antioxidants like oleic acid and squalene, that prevents oxidation and hence, checks premature aging.
Antimicrobial activity: Olive oil is a natural antimicrobial in nature. This implies that it protects skin against the action of bacteria, fungi, and viruses.
Moisturizing Effect: Since it is an oil, it contains essential fatty acids that hydrate the skin and checks the elasticity of the skin. It makes your skin supple and radiant.
Top 5 best olive oils for face massage
Soulflower Olive Oil
Product Description: This cold-pressed virgin olive carrier oil is a bright yellow, fruity-smelling oil. Extracted using no heat formulae, Soulflower’s olive oil retains its beneficial properties and does not contain any added petroleum product. Free of artificial color and fragrance, this oil is suitable for all skin and hair types. It comes in undiluted form and is FDA approved in India as well as in the US.
Rich in antioxidants and vitamins, this product helps one achieve, nourished, and moisturized skin/scalp. It fights flakiness and dryness of skin, thereby, acting as a natural remedy to treat various skin diseases like eczema, psoriasis, etc.
Other uses: It can be used to check hair loss, greying of hair. Additionally, use it to remove make-up, treat cracked heels, diaper rashes, and controlling acne.
- Light & soothing fragrance
- Moisturises skin
- Controls hair loss and dandruff
- Decent packaging
- Sticky oil
Aloe Veda Distil Extra Virgin Olive Massage Oil for Body and Hair
Product Description: Green-yellowish in color, this skin oil is obtained from high-quality olives rich in fatty acids and vitamins. Aloe Veda’s extra virgin oil maintains its antioxidant content as it is free from additives like paraben. Also, zero processing keeps the ingredients intact.
Topical application curbs oxidation and skin-aging. It adds natural shine and glow to skin. Applying it on the scalp, nourishes the hair, reduces dryness, and removes split-ends.
Other Uses: Apart from its application on skin and hair, it can be used to strengthen nails and cuticles. It can be used for lip care and removing ear-wax.
- Great moisturizing affect
- Zero-processing, paraben-free
- Variety of uses apart from skin & hair
- Sticky and strange smell
UrbanBotanics Pure Cold Pressed Olive Oil for Hair and Skin
Product Description: Obtained from the first pressing of the olive, UrbanBotanics claim that its cold-pressed olive oil is used in its natural unrefined form which gives it high nutrition retention for Vitamin A, E, antioxidants and other fatty acids.
UrbanBotanics olive oil finds numerous applications. It efficiently moisturizes skin, making it soft and supple. Head massage with this oil, nourishes the scalp and nutrifies hair follicles. This strengthens hair and checks dryness.
When applied on nails and cuticles, it repairs the damage and topical application curbs oxidation and skin-aging. Applying it on the scalp, nourishes the hair, repairs dryness, split-ends and adds natural shine and luster to it.
Other Uses: Apart from its application on skin and hair, it can be used as body massage oil. It increases the circulation of blood throughout our body, relieving soreness in muscles, joints, etc.
- Maintains skin elasticity, hence controls fine lines & wrinkles
- Anti-aging & checks hair loss
- Treats pigmentation, unwanted spots, and stretch marks
- Competitive prices
- No added fragrance
- If allergic to olive oil, then avoid this oil
WishCare 100 Percent Pure Premium Cold Pressed Olive Carrier Oil
Product Description: WishCare’s 100 Percent Pure Premium Cold Pressed Olive Carrier Oil is obtained from the first pressing of high-quality olives. This enables it to retain nutrients in natural form. The best part about is that it comes with a comb applicator apart from just a flip-top cap.
WishCare’s olive oil is packed with vitamin A, E, and antioxidants. It provides our skin necessary moisturizing and prevents it from drying. It is also effective on blackheads & whiteheads.
Other Uses: In addition to skincare, this product can be used for hair care. It makes hair more manageable. It can be used for treating chapped lips, dry cuticles, and nails too. It is also used for body massage.
- Comes with a comb applicator
- Treats dark circle and aging
- No added fragrance
- Avoid using too much oil
Morpheme Remedies Organic Extra Virgin Cold Pressed Olive Oil, 120ml
Product Description: Formulated from pure oils, this product does not contain sulphate, paraben, SLS, or any artificial fragrance. The packaging of the oil consists of a dark green tint container which protects the oil from light. It is extra virgin, i.e., it has undergone the least amount of processing allowing the oil to preserve its nutrients.
Antioxidants present in the oil protect skin from various external factors. It efficiently treats acne, dark circles, skin pigmentation, cracked heel, etc.
Other Uses: Olive nourishes the scalp and hair follicles. It strengthens the hair and fights hair loss. Body massage from olive oil relieves fatigue and strengthens bones. It can be used as a pre-shave oil and make-up remover.
- Suitable for all skin and hair types
- Checks acne, dark circles, pigmentation
- Can be used as a pre-shave oil, make-up remover
- Natural fragrance
Olive oil is an elixir of nature that has proven benefits for overall health. It finds application everywhere from cooking to the topical application on skin, hair. It is a rich source of vitamin K, E, and antioxidants. Together, these components work magic for the skin – checks premature aging, blackheads & whiteheads, acne, skin pigmentation, etc.
It has been proven to effectively nourish the scalp, strengthen hair, and promote hair growth. It also heals cracked heel, strengthens nails & cuticles.
There are a variety of products that are available in the market but ensure to use the one that is zero-processed, i.e., extra virgin oil.